My Feelings Are Hurt (Three Minute Read)

My Feelings Are Hurt (Three Minute Read)

I’ll admit it right here and right now.  I’m sensitive.  I take most things seriously and personally.  To be clear, what I’m talking about here is not the Mount Everest of abuse and betrayal. Rather, I’m on the first rung of a small ladder, looking at some...
Do I Talk Too Much?  (Three Minute Read)

Do I Talk Too Much? (Three Minute Read)

Let’s start out with a confession: my childhood nickname was “Mighty Mouth.”  Turns out I’m still a talker.  And a writer, which is why I force myself to keep my weekly blogs to a maximum of 500 words.   According to Patricia Marx, a staff...
Arguing in Front of the Kids (Three Minute Read)

Arguing in Front of the Kids (Three Minute Read)

In more than 11 years of being a divorce mediator, I’ve seen my share of marital arguments.  (And I’ve had plenty of my own.)  When my divorcing clients confess to me that they fight in front of their kids, I try not to react, even though it conjures up...
Blackmail: The Emotional Kind (Three Minute Read)

Blackmail: The Emotional Kind (Three Minute Read)

The clock is ticking.  The holidays are fast approaching, and your fuse is as short as daylight in December. You’ve got many things on your to-do list and not enough time or money to get them done. So, you lash out at your partner, finally telling her what you’ve been...
Personal Accountability (Three Minute Read)

Personal Accountability (Three Minute Read)

Please raise your hand if you have a definition of “personal accountability.”  Here’s mine:  Personal accountability happens when you’re willing to answer for the outcome resulting from your choice, your action, or your behavior. I like to...
What Have You Learned Today? (Three Minute Read)

What Have You Learned Today? (Three Minute Read)

I make it a point to learn something new every day. It’s been a habit of mine for years and started shortly after my mom was diagnosed with Alzheimer’s.  Plus, challenging myself is its own reward. Albert Einstein once said, “Intellectual growth...
Getting Ready for a Difficult Conversation (Three Minute Read)

Getting Ready for a Difficult Conversation (Three Minute Read)

It’s probably impossible to go through life without having a difficult conversation. Telling your spouse you want a divorce, coming out to your parents, quitting your job, or firing an employee are some obvious examples. Whatever the subject matter, a difficult...
What’s Your Conflict Resolution Style? (Three Minute Read)

What’s Your Conflict Resolution Style? (Three Minute Read)

When I was a kid, l would barricade myself in my room and turn the stereo on full-blast so I couldn’t hear my parents bicker.  It had a tremendous (negative) impact on me throughout my childhood. And even after I grew up and moved out, they continued to bicker in...
Are Ultimatums Effective? (Three Minute Read)

Are Ultimatums Effective? (Three Minute Read)

During a recent divorce mediation, I learned that the husband had been having an affair. When the wife found out, she demanded that he immediately end the other relationship and get some therapy, or else she was filing for divorce. I think “Minnie” scheduled the...
Friendships (Three Minute Read)

Friendships (Three Minute Read)

My dad had more friends than anyone I’ve ever known. Friends I didn’t even know he had until they showed up at his memorial service. Friends in their 20s and friends in their 80s, and every decade in between. I am very grateful to have had that role model....
Two of my Favorite Words (Three Minute Read)

Two of my Favorite Words (Three Minute Read)

Every time I hear someone say these two words, I kind of wish I’d trademarked them so I could get credit. Alas, I didn’t make up these words.  I would not ever be entitled to a residual check for them. Nevertheless, I want to share them with you. So, wait...