Can We Talk? (Three Minute Read)

Can We Talk? (Three Minute Read)

Let me start with a confession – I text like a teenager.  Technology in general, and texting in particular help me run my life with efficiency. I can send a text to my friend to tell him I’m running five minutes late, and I can confirm tomorrow’s mediation...
What Triggers Your Emotions? (Three Minute Read)

What Triggers Your Emotions? (Three Minute Read)

Sometimes I think I could have been a decent actress because I can cry on demand. All I need to do is conjure up a memory about my dad and the tears start to roll. Those memories are emotional triggers for me. During a recent divorce mediation, I used the word...
How Do You Feel About Change?  (Three Minute Read)

How Do You Feel About Change? (Three Minute Read)

My mom liked to move the furniture around. On any given day, and for no particular reason, I’d come home from school to find the living room couch on the opposite wall, or my dad’s recliner somewhere new. Those minor changes in the house made me feel disconnected and...
Never Say Never (Three Minute Read)

Never Say Never (Three Minute Read)

If I had a dollar for every time my mom told me, “Never say never,” I’d have a ton of money.  Did anyone ever suggest the same to you? There’s definitely wisdom in that.When you’re in an argument with your kid, do you find yourself making...
The Psychology of Competition (Three Minute Read)

The Psychology of Competition (Three Minute Read)

I am competitive.  It shows up in my day-to-day choices for entertainment, like being an NFL fan and a devotee of the British Baking Championship.  I play word games every day, competing against myself or the anonymous online masses.  I also sometimes (well, often...
Valentine’s Day Isn’t for Everyone (Three Minute Read)

Valentine’s Day Isn’t for Everyone (Three Minute Read)

I recently had a conversation with my happily married niece. It kind of went like this:Me: What are you doing to celebrate Valentine’s Day?Her: Nothing. It’s a stupid holiday.Me: Why do you think it’s stupid?Her: Because we don’t need a date on the calendar telling us...
Admit It.  We All Gossip (Three Minute Read)

Admit It. We All Gossip (Three Minute Read)

According to dictionary.com, gossip is “idle talk or rumor especially about the personal or private affairs of others.”  It typically happens outside the presence of the person who is in the spotlight and, like it or not, we all do it.   I think we can...
It’s The Little Things (Three Minute Read)

It’s The Little Things (Three Minute Read)

I love a grand gesture. When I see videos of elaborate marriage proposals or clever invitations to the prom, I marvel at the creativity and effort put forth.  And don’t even get me started on gender reveal parties or showy flash mobs! I am completely in awe.  ...